Happy Holidays Everyone! I really do hope you all had a fantastic Christmas. I don’t know about you all, but I am ready and excited for 2017. Check Instagram @betternpairs for what my sis and I ate for Christmas and @sosweet_ash to see what my goals are for the new year. Lets all keep each other accountable this year so that we can all reach our goals.
The after holidays snapback is real. If you are anything like me, it is so hard to get back on track after the holidays, but when I say this is a lifestyle I wasn’t kidding. I am so ready to get back in the swing of things and sometimes you just need that inspiration to get you going. Maybe this will be your inspiration to get back in shape. Please watch what we will be doing after Christmas to get our snapback.
Instagram: @BetterNPairs and @sosweet_ash
Youtube: *BetterNPairs (don’t forget the asterick!)
Hello lovlies! I’m so happy to share this video with you guys. A lot of people ask my sister and I what we eat as vegans all the time so here is a little snippet of our day. We hope to bring more of these videos to you more often because not only is it giving you ideas, but we can also go back to these videos and recreate some of these creations.
Most of you are not vegan, but please still feel free to watch this as you might want to have #meatlessmondays, want ideas for a healthier meal, or simply interested on what we eat. Enjoy!!
1st Meal: Blueberry Tofu Smoothie Bowl
- Block of silken tofu [great for protein]
- Blueberries [natural antioxidants]
- Frozen Bananas [“carb up”]
- A little bit of water to aid in blending
Blend all ingredients until smooth and top to your heart’s desires!
2nd Meal: ‘Not Your Mamas’ Cornbread and Beans (haha!)
- 3 T coconut oil
- 1 1/2 c corn meal
- 1 c gluten free flour
- 3 1/2 t baking powder
- applesauce cup
- 2 1/2 T coconut sugar
- 1 c non dairy milk
Preheat oven to 350 degrees and lightly grease a pan. In a large bowl, whisk together all dry ingredients, then pour in wet ingredients. Stir until combined, then pour mixture in pan. Bake at 350 for 25-30 min, until a toothpick inserted in the center of the cornbread comes out clean.
Heat up some beans and spinach on the side and top with sriracha because sriracha is bae 🙂