Well hello there! This is a wayyyy overdue post. Yall know my sister and I like doing new food challenges. I like to think it keeps us on our toes. Also we get to try new recipes and food that we probably wouldn’t have if we just stuck with our same routine. Soooo here we have the 7 day raw vegan food challenge. Raw??…Gahhhh! AND Vegan…well that part is easy because we have been doing it for so long, but to some this will sound impossible. Let’s see if we made it through. This should be fun!
Incorporating more raw food in your diet is very beneficial. You get the WHOLE nutrition of the food instead of cooking away some of the nutrients. From this challenge, we have learned that it is actually easier and quicker to make raw dinners and although we don’t see ourselves becoming totally raw vegans, we will incorporate more raw foods. Hope you guys got some healthy food ideas!
Until next time,