Eating Out While Vegan

Hey guys! Is it just me or do you sometimes get a craving to eat out, even when you’ve meal prepped for the week?..No?…Oh ok, well I get the craving all the time lol and although I don’t eat out all the time, when I get the craving I want something GOOD! Yesterday my sister and I was trying to figure out where we could go while eating vegan. It hasn’t been too difficult for us to eat out so below I just wanted to let you know how we stay vegan while eating out!

Tip #1: Look online/Do research

I’m not going to lie; it does take a little bit more time to pick a place to eat-especially when you are vegan AND gluten sensitive, but you can do it! You will find that there are options out there. Do not set yourself up for failure. Go ahead and look online or call the restaurant and see if they have vegan or vegetarian options that you can turn vegan. Also I suggest finding a few “go-to” restaurants that are near you. Places that you know you can get something vegan in a cinch. For us we found that our go to will be Chipotle. We also like using Yelp to find restaurants that are all vegan and vegetarian. Spiral Diner is the best!

 

Vegan, Gluten Free Pizza from Mellow Mushroom
 
Chipotle has a great online diet and nutritional tool where you can separate your options by if you are vegan, vegetarian, wheat free, gluten free, or dairy free. I was so excited to see this (makes life sooooo much easier!) I wish other restaurants did this. Below is a burrito bowl-we just added our own vegan cheese!

  
Did you know that Papa John’s pizza base is vegan. Pick a veggie pizza without cheese and viola! Also ask for their garlic dipping sauce. It’s also vegan! Who would have known???

Tip #2: If you like Mexican food, Thai, or Asian food; you are good to go!

You can easily turn almost any of these cuisines into vegan meals…At Mexican restaurants corn tortillas, rice, guacamole, beans are all naturally vegan. So dig in!

Thai foods you can easily make vegan as well. The entrees usually have an option for tofu instead of meats

In Asian cuisine, they usually cook with a lot of vegetables. They even have vegetable sushi.

Tip #3: Order sides

There have been several times where our friends have invited us out to places that doesn’t necessarily have vegan options. If you are not wanting to always eat salads-order sides! Believe it or not french fries are vegan. All menus usually have sides that consist of vegetables. Make a plate full of sides and enjoy yourself with your friends.

Although we don’t eat out too often, when we do, we still enjoy ourselves while sticking with our vegan lifestyle. And its quite thrilling finding places that you thought you could not eat at, but realize that you can. We have only been vegan for almost 2 months so of course it is still a learning experience for us, but we are getting better and better at finding new ways to eat.

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